Welcome to Cumberland Physio & Yoga!

Physiotherapy

Physiotherapy is a well respected health care profession that uses evidence-based treatment methods to help clients restore and maintain their movement and function, as well as provide education on health maintenance and injury prevention. I integrate yoga principles into my practice as I feel it offers a more balanced and holistic approach to healing. I spend quality time 1:1 with patients and... Read More

Physiotherapy is a well respected health care profession that uses evidence-based treatment methods to help clients restore and maintain their movement and function, as well as provide education on health maintenance and injury prevention. I integrate yoga principles into my practice as I feel it offers a more balanced and holistic approach to healing. I spend quality time 1:1 with patients and aim to meet each person where they are at in order to help guide them towards their health goals. All sessions include both conversation and movement. I do not promise to fix anyone, but I do promise to work with any persons as a guide and support to help reach their full health potential.

My focus has always been to inspire, educate and empower my patients to take better care of themselves and discover healthier ways of living. Through my own learning journey, my understanding and approach to health has evolved but has certainly stayed true to this mission. My background as a physiotherapist has given me a solid foundational understanding of the body, as well as the clinical skills required for treatments such as IMS needling. The added synergy of yoga practices such as breath, movement and meditation offer a more holistic and integrated approach to medicine and optimum health. I am committed to offering a high quality service and because of this I have moved away from the fast pace clinical setting that is (unfortunately) the industry standard for physiotherapy services. I spend a full hour one on one with patients in order to meet individuals where they are at and better help them achieve their health potential.

My focus has always been to inspire, educate and empower my patients to take better care of thems... Read More

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Located at: 2781 Dunsmuir Ave, Cumberland
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Need Help? 2504652652